SUNDAY EDITION PRESENTS

THE PRACTICE OF HAPPY

CONVERSATION THREE

THE EXTERNAL INFLUENCES

In Conversation Three of The Practice of Happy, Anthony Corona is joined by Lorna, Mark, Gabriel, Renae and Judy as the group turns its attention outward.

In our first conversation, we explored choosing happy and allowing happy to happen.

In Conversation Two, we explored the reality that joy, sadness, anger, grief, gratitude and happiness can all exist in the same heart at the same time.

This time, we asked a different question.

What happens to our practice of happy when the outside world gets involved?

Because none of us practices happy in a vacuum.

Throughout this candid and wide ranging conversation, the panel explores the people, circumstances and unexpected moments that can influence our emotional lives.

What happens when disability or an accommodation issue completely changes the day we planned to have?

How much do the moods of our partners, family members and friends influence our own?

What about the people who occupy that strange middle ground between friend and stranger?

The coworker we see every morning.

The neighbor we talk to across the fence.

The barista who knows our order.

And what about the people we do not choose?

Bosses.

Coworkers.

Caseworkers.

Customer service representatives.

Strangers.

People on social media.

A thirty second interaction with one person can unexpectedly brighten an entire day.

Another thirty second interaction can leave us irritated for hours.

Why?

How much power do external influences actually have over our happiness?

How much power do we give them?

How much should we give them?

And when something or someone disrupts our happiness, how do we find our way back without pretending the frustration, anger, disappointment or hurt never happened?

As always, The Practice of Happy is not a lecture, a class or a group of people claiming to have figured everything out.

It is a conversation.

It is people sharing experiences, challenging themselves and one another, laughing, questioning assumptions and continuing to explore what practicing happy actually looks like in real life.

And Conversation Three sets the stage for where we go next.

In our next conversation, we move from discussion into practice.

Each member of the panel will lead the group through an exercise connected to one of the core concepts we have developed throughout Conversations One, Two and Three.

We have talked about happy.

We have questioned happy.

We have examined what happens inside us and what influences us from the outside.

Next, we begin putting some of it into action.

The Practice of Happy continues.

Not because we are trying to figure out how to be happy all the time.

We are figuring out how to make a little more room for happy when it shows up.

THE PRACTICE OF HAPPY

A Sunday Edition Special Conversation Series

Hosted by Anthony Corona

Featuring Lorna, Mark, Gabriel, Renae and Judy

For questions, comments or information about participating in a future conversation, email

[email protected]

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Sunday Edition and Take2Radio Present: Styx keyboardist, vocalist and songwriter Lawrence Gowan joins Pam and Anthony for a conversation spanning his remarkable career—from his classical piano training and solo success with songs including “A Criminal Mind” to more than 25 years as a member of Styx.

Lawrence talks about songwriting,, performing some of the band’s most iconic songs, life onstage, and the showmanship that has become such a memorable part of his performances.

We also dive into Styx’s new album, Circling From Above, including Lawrence’s role in writing and recording the album, and the band’s Windy Cities Tour with Chicago. A conversation about music, creativity, longevity, and a career that continues to evolve.

Listen Here:

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A Sunday Edition Audio Drama Reflection THE DAY THE WORLD WENT BLIND

By Anthony Corona

It was an ordinary March day.

Until it wasn’t.

Nothing warned us.

Nothing announced what was coming.

And it only took 7.5 seconds.

A solar flare changed the rules, and suddenly humanity had to learn something millions of people already knew.

How do you navigate a world when the way you have always navigated it changes in an instant?

And who becomes the expert when almost everyone else is asking the questions?

The Day the World Went Blind is a fictional reflection about blindness, disability, accessibility, adaptation, and the people who suddenly find themselves becoming the teachers.

But beneath the story is a question for all of us.

What happens when the world you understand becomes a world you no longer recognize?

And what might we learn from the people who already know how to adapt?

Come with me into this world for a little while.

Listen to The Day the World Went Blind.

And when those 7.5 seconds are over, you may find yourself thinking a little differently about the world we are living in right now.

Audio Drama LINK HERE

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GLIDE, WHERE WE ARE AND WHERE WE ARE GOING

A Sunday Edition Conversation with Amos Miller

What is Glide today?

What is it not?

When will people actually begin receiving it?

And how far could this technology eventually go?

On this edition of Sunday Edition, Anthony Corona sits down with Amos Miller, Founder and CEO of Glidance, for a candid, wide ranging, and refreshingly honest conversation about Glide, the emerging mobility device designed for Blind and low vision travelers.

But before we talk about the technology, we spend a little time getting to know the person behind it.

Amos shares some of his own journey with blindness, his experiences in the world of technology, where the inspiration for Glide came from, and the path that has taken an idea through years of development toward becoming a product that Blind and low vision people may soon be using in their everyday lives.

That is only the beginning of the conversation.

From there, we get into where Glide actually stands today.

Amos talks openly about what the company has learned during its development and the road ahead for Founders, early adopters, and the larger Blind and low vision community.

We discuss tentative delivery timelines, next steps, supply chains, production, pricing, and some of the very practical realities involved in moving an ambitious accessibility technology from an idea and prototype into the hands of actual users.

We also address some of the bumps along the road.

Amos acknowledges that mistakes have been made in communication and in some presentations of Glide. We talk about those moments, the concerns they created, how they were addressed, and the importance of continuing to listen when the community raises questions.

Throughout our conversation, Amos is transparent about something equally important.

What Glide is.

And what Glide is not.

There is a clear vision for what users should expect from the device being delivered, but there are also things people should absolutely not expect it to do right now.

We talk about those distinctions, what capabilities are expected sooner, what may come later, and why managing expectations matters when excitement surrounding new technology begins racing ahead of the technology itself.

Then, toward the end of our conversation, we allow ourselves to look farther down the road.

What happens as artificial intelligence becomes more deeply integrated into mobility technology?

Could Glide eventually incorporate more robust finding capabilities?

What might deeper integration with maps make possible?

What about a follow feature?

And what other possibilities begin opening when AI, navigation, environmental information, and mobility technology start working together?

Some of those ideas belong to the future.

Others may be closer than we think.

But throughout the conversation, we keep returning to the distinction between possibility and promise.

This is a conversation about Glide as it exists now, Glide as it moves toward the hands of consumers, and the larger vision of what it might eventually become.

It is also a conversation about accessibility innovation itself.

About listening to the community.

About acknowledging mistakes.

About correcting them.

About transparency.

About being willing to say yes when the answer is yes, no when the answer is no, and not yet when the answer is not yet.

And ultimately, about what can happen when Blind and low vision people are not simply waiting at the end of the innovation process to receive whatever someone has built for us, but are active participants in shaping where that innovation goes next.

Join Anthony Corona and Amos Miller for an honest exploration of Glide, mobility, artificial intelligence, expectations, possibilities, and the evolving future of independent travel.

On Sunday Edition.

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Sunday Edition.

Conversation. Community. Curiosity.

And sometimes, a glimpse at what might be coming around the next corner.

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💫 YOU ARE THE MEDICINE 💫

A Sunday Edition Audio ReflectionBy Anthony Corona

What if healing is not only about what we take, who we see, or the treatment we receive?

What if part of the medicine has been within us all along?

In this deeply personal Sunday Edition audio reflection, Anthony Corona explores the extraordinary relationship among mind, body, spirit, and self, and the power we may discover when we learn to listen more closely to all three.

This is not an argument against doctors, therapy, medication, treatment, or science. It is not a promise that positive thinking can cure disease, erase pain, or protect us from the realities of being human.

It is an invitation to consider something different.

What if healing and curing are not always the same thing?

What if our bodies are telling us more than we realize?

What if our minds can participate not only in suffering, but in healing?

What if faith, spirituality, movement, music, laughter, rest, connection, and even wonder can change our relationship with what we cannot change?

And what happens when we stop thinking of ourselves simply as bodies that life happens to and begin recognizing ourselves as active participants in the lives we are living?

You cannot control the wind.

But you can learn to raise the sails.

You are not always the cure.

But perhaps you are always part of the medicine.

🎙️ YOU ARE THE MEDICINE

A reflection on healing, self knowledge, science, spirituality, acceptance, and the power that may still belong to us when life reminds us just how much we cannot control.

From the Sunday Edition family of podcasts and digital media content services.

pisode Notes

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🌟 THE PRACTICE OF HAPPY 🌟

Conversation Two

Joy, Happiness, and the Human Heart

A Sunday Edition Special Conversation Series

What if happiness and sadness do not have to take turns?

What if grief can have its chair, frustration can have its chair, anger can have its chair, and joy can still walk into the room and find a place to sit?

In Conversation Two of The Practice of Happy, we continued the journey we began with Choosing Happy and Letting Happy Happen and moved deeper into the complicated, beautiful, sometimes contradictory territory of the human heart.

Anthony was joined by Gabriel, Lorna, Mark, Judy, and new friend Renee for a thoughtful, personal, and wonderfully honest conversation about happiness, joy, gratitude, grief, frustration, emotional honesty, and our ability to hold more than one feeling at the same time.

Each person brought a different perspective to the questions being asked, weaving personal experiences, stories, reflections, and feelings from their own lives into the larger conversation.

We began by asking what happiness and joy actually mean.

Are they the same thing?

Are they different?

Can we choose them?

Can we nurture them?

Or is part of the practice simply learning to recognize them when they arrive?

From there, the conversation moved into what we called the AND of the human heart.

Can we be happy AND sad?

Grateful AND frustrated?

Grieving AND joyful?

Can laughter exist in the middle of loss?

Can something beautiful happen during an incredibly difficult day without diminishing the difficulty of that day?

And why do we sometimes feel guilty when happiness manages to find us during a season when we believe we are supposed to be feeling something else?

That brought us to emotional honesty and an important possibility.

Maybe choosing happy does not require denying anything else.

Maybe sadness does not have to leave before joy is allowed inside.

Maybe acknowledging anger, grief, fear, disappointment, and frustration is not a failure of the practice.

Maybe that honesty is part of the practice.

We also explored what it means to recognize and nurture happiness without grabbing onto it, manufacturing positivity, or demanding that happiness somehow fix everything else.

Can we become better at noticing the smaller moments?

Can we recognize happiness while it is happening instead of realizing hours, days, or even years later that it had been there all along?

There were far too many nuggets of wisdom in this conversation to pull out only a handful without potentially slighting some of the extraordinary thoughts that were shared.

So we will not try.

This is a conversation worth experiencing.

What we can say is that Conversation Two became a natural extension of our first gathering and, perhaps without any of us deliberately planning it, the perfect bridge into where we are headed next.

Because Conversation One gave us two ideas.

Choosing happy.

Letting happy happen.

Conversation Two may have given us a third.

Noticing happy.

I am sad AND something just made me laugh.

I am frustrated AND I am also grateful.

I am grieving AND I just experienced joy.

I am struggling AND something beautiful happened today.

Both things can be true.

Perhaps joy does not need the whole room.

Perhaps it simply needs us to notice when it walks in.

And that brings us directly to Conversation Three.

Next week, we turn our attention outward and ask what happens when happy goes sideways.

What happens when other people, relationships, expectations, circumstances, accessibility, barriers, validation, and the world around us begin influencing where we believe our happiness should come from?

We will explore dependence and interdependence, people pleasing, boundaries, validation, accessibility, independence, and what happens when we give something outside ourselves too much responsibility for what happens inside us.

The Practice of Happy is not a lecture.

It is not a prescription.

And it certainly is not an instruction manual for being happy.

It is a conversation.

One that we hope keeps growing.

One that we hope you will continue having with us.

And perhaps, after listening to this conversation, you will ask yourself the same question we used to close the evening.

Today, I noticed happy when...

🌟 THE PRACTICE OF HAPPY 🌟

Conversation Two

Joy, Happiness, and the Human Heart

A Sunday Edition Special Conversation Series

Presented by the Sunday Edition family of podcasts and digital media content services.

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Keep the conversation going between shows.

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pisode Notes

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Do We Question God?

Dare we allow ourselves to be angry with God.

By Anthony Corona

I recently turned this reflection into an audio recording about anger, faith, and the world we are living in.

It is about giving ourselves permission to grieve, to hurt, to question, and even to be angry.

But it is also about understanding where that anger is really directed.

Sometimes we believe we are angry with God when what we are actually angry with is a church, a religious institution, a leader, or an organization that claimed to speak for God and failed us.

Those are not necessarily the same thing.

Our churches, denominations, traditions, priests, pastors, teachers, and religious organizations can help us understand God. They can give us community, language, ritual, and connection.

But they are still human filters.

The institution is not God.

That distinction feels especially important in the divided and often ugly world we are living in today. We see faith and scripture used to separate people, judge people, and sometimes justify cruelty toward people.

I keep coming back to the Trinity.

The Father reminds us that there is something greater than ourselves.

The Son reminds us that God entered directly into human suffering, rejection, grief, and pain.

The Holy Ghost reminds us that God is still moving within us and among us, far beyond the walls of any church or institution.

Faith does not require us to deny our anger.

We can feel it.

We can name it.

We can grieve.

We can question.

We can wrestle.

But eventually, if we want to be free, we have to decide what we are going to do with it.

For me, the answer is surrender.

Give the anger to God.

Not because anger is always wrong, but because carrying it forever can change us. It can isolate us. It can harden us. It can make us resemble the very things that wounded us.

Maybe faith is not the absence of anger.

Maybe faith is trusting God enough to hand Him our anger and believing that He can transform it into understanding, compassion, courage, forgiveness, peace, and love.

This audio reflection is about that journey.

It is about questioning God, questioning the institutions that claim to represent Him, and trying to find faith, hope, and connection in a world that seems increasingly determined to divide us.

Listen to the full reflection here:

pisode Notes

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> Michelle Danner returns to Take 2 Radio for a conversation about the craft of acting, directing and storytelling.Michelle talks with Pam & Anthony about how her years as a renowned acting coach influence the way she works with performers behind the camera, the evolution of her Golden Box acting technique, and what she looks for in a script before deciding to direct. > > She also takes us inside her growing directing career, from Miranda’s Victim to The Italians and Under the Stars, and shares what excites her about moving between very different genres. > > Plus, Michelle gives us a look at what’s ahead, including the romantic comedy Starstruck, the futuristic psychological thriller Helios and the action-comedy Party Crasher. She also reflects on how her definition of success has changed over the years—and whether someone with that many projects ever actually takes a vacation! > > A relaxed conversation with Michelle Danner about actors, filmmaking, taking creative chances and continuing to find new stories to tell.

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🎪🎙️ LADIES AND GENTLEMEN. FRIENDS AND FAMILY. BLIND FOLKS, SIGHTED FOLKS, AUDIO DESCRIPTION SNOBS, ADVOCATES, TROUBLEMAKERS, AND EVERYONE IN BETWEEN. 🎙️🎪

STEP RIGHT UP. THIS SUNDAY  , THE BIG TOP IS OPENING.

After years of somehow circling around one another without ever actually sitting down together, the long anticipated conversation has FINALLY happened.

In one corner.

🥊 The Bad Boy of Blind, Anthony Corona.

And in the other.

🥊 The bubbly beauty behind Blindy Girl, Serina Gilbert.

What happens when you put two fired up personalities, two advocates, two people who are not particularly interested in keeping their opinions tucked neatly inside the lines, and two microphones together?

Apparently you get part Fourth of July fireworks. 🎆

Part advocacy rally. 📣

Part therapy session.

Part comedy show. 😂

And a WHOLE lot of fun.

Ladies and gentlemen, welcome to Conversation One.

Yes. Conversation ONE.

Because somewhere along the way, Serina and I realized there was absolutely no chance we were getting everything into one conversation.

And believe me, we tried.

Serina shares her journey with retinitis pigmentosa and what it meant to grow into her identity as a blind woman.

We talk about family, acceptance, independence, employment, vocational rehabilitation, advocacy, and the complicated business of figuring out exactly who you are when the world has plenty of opinions about who it thinks you should be.

We talk about representation.

We talk about Nothing About Us Without Us.

We talk about Blindy Girl and how humor, honesty, lived experience, and a strategically deployed little bit of snark can educate, challenge assumptions, and build community.

And then we enter one of my favorite rabbit holes.

🎧 AUDIO DESCRIPTION. 🎧

Serina takes us behind the curtain of her work as a blind Audio Description Quality Control Specialist and explains why blind people belong inside the creative and quality control process, not simply waiting at the finish line to consume what somebody else has decided is good enough for us.

We talk about what makes audio description work.

What makes it fail.

Why Serina proudly calls herself an Audio Description Snob.

And what Nothing About Us Without Us really looks like when blind professionals have meaningful seats at the table.

We laugh.

We get serious.

We wander off course.

We find our way back.

And occasionally we discover that going off course was actually where the good stuff was hiding.

Basically, it is Sunday Edition exactly the way Sunday Edition is supposed to be.

Serina is vulnerable, funny, thoughtful, passionate, and wonderfully willing to go wherever the conversation takes us.

And by the time we were finished, there was only one conclusion.

We are absolutely doing this again.

🎪 So step right up, folks.

The Bad Boy of Blind meets Blindy Girl.

Anthony Corona and Serina Gilbert.

Conversation One. This Sunday at 1 PM Eastern  .

You can find the listening links at   www.anthonycorona.com  .

You can listen wherever you listen to podcasts. Just search for Sunday Edition with Anthony Corona.

Or by clicking here:

Bring your popcorn. 🍿

Bring your opinions.

And maybe bring some protective eyewear.

Because when these two personalities collide, there are going to be sparks. 🎆🔥🎙️

#SundayEdition

#AnthonyCorona

#SerinaGilbert

#BlindyGirl

#BlindAndProud

#BlindCommunity

#AudioDescription

#AudioDescriptionMatters

#NothingAboutUsWithoutUs

#DisabilityRepresentation

#BlindProfessionals

#Accessibility

#DisabilityAdvocacy

#Blindness

#RepresentationMatters , 9:58 AM , 12:52 PM

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🎙️ Sunday Edition in partnership with Take 2 Radio presents Lorenzo Lamas.

Thirteen years later, we are taking another ride with Lorenzo Lamas.

After 13 years, Pam and Anthony welcome Lorenzo back for a wide ranging, relaxed, and wonderfully candid conversation about more than four decades of television, movies, family, adventure, and life beyond the screen. 🎬🏍️✈️

Of course, we had to go back to Falcon Crest. Lorenzo reflects on the complexities of playing Lance Cumson, the character audiences loved, hated, and sometimes loved to hate. He shares memories of working with the legendary Jane Wyman and looks back at the extraordinary television phenomenon Falcon Crest became.

Then we trade the vineyards for the open road and talk Renegade, a series that continues to have an incredibly loyal following all these years later.

But there is a whole lot more to Lorenzo Lamas than Lance Cumson and Reno Raines.

We talk motorcycles and his connection to the Boozefighters. 🏍️ We talk about his love of flying. ✈️ We explore why independent filmmaking continues to excite him and why there are still new characters, new projects, and new stories worth chasing.

Lorenzo also catches us up on his latest projects, including A Christmas Persuasion, President Down, and Checkmate, along with upcoming fan appearances at 90s Con and Monopoly Events.

And because you know us, we go beyond the resume.

We talk family. Hollywood legacy. The stories Lorenzo may still want to tell. The lessons that come with a career spanning generations. And what life looks like when the cameras are not rolling.

Thirteen years after our first conversation, there was a lot to catch up on.

So come spend some time with Lorenzo Lamas, Pam and Anthony. 🎙️❤️

You can find Sunday Edition with Anthony Corona wherever you listen to your podcasts.

Visit www.anthonycorona.com, the home of all things Sunday Edition and Next Generation Entertainment Soaps.

You can also listen through Take 2 Radio at take2radio.com, or search Take 2 Radio on Apple Podcasts, Spotify, iHeartRadio, Spreaker, YouTube, and your favorite podcast platform.

Find Take 2 Radio on Facebook and Instagram at @take2radio.

From Falcon Crest to Renegade, from motorcycles to airplanes, from Hollywood history to whatever comes next, Lorenzo Lamas is still enjoying the ride.

And Pam and Anthony were delighted to ride along for a little while. 🏍️🎙️

#SundayEdition#Take2Radio#LorenzoLamas#FalconCrest#Renegade#JaneWyman#ClassicTV#Television#Hollywood#Podcast#CelebrityInterview

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